The Liberated
2029-06-15
Corporate Wellness

Your People Are Your Greatest Asset.Invest in Their Inner Wellbeing — and Watch Your Organization Transform.In the GCC's high-performance business environment, stress, burnout, and disconnection cost organizations billions each year in productivity, turnover, and absenteeism. The question is no longer whether your people need wellness support. The question is: how do you give them something that actually works?

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THE BUSINESS CASEWhy Breathwork in the Workplace Works

Research shows that mindfulness-based stress reduction programs reduce workplace stress indicators by 25–40%. Organizations that invest in evidence-based employee wellness report lower absenteeism, higher retention, and measurable improvements in productivity and team cohesion. In the GCC, where Saudi Arabia's wellness market is growing at 9.7% annually (CAGR) driven partly by Vision 2030 corporate wellness mandates, the timing has never been better.

MBW's corporate programs are not generic wellness boxes to check. They are culturally intelligent, scientifically grounded, and delivered by practitioners who understand the GCC professional context — in Arabic and English.

OUR CORPORATE OFFERINGSPrograms Built for the Modern GCC WorkplaceSessions are typically 60–90 minutes, depending on type and individual need. A personalized session can also be designed based on your specific condition.

-- 1 --Workplace Resilience DayA powerful full-day (or half-day) workshop for your entire team — combining breathwork, stress release techniques, and mindfulness practices to recharge, reconnect, and refocus. Perfect as a quarterly wellness initiative or team reset.

Duration: Half-day (3–4 hours) or Full-day (6–7 hours)

Format: In-person at your premises or at an MBW venue

Output: Measurable reduction in stress indicators; team connection survey

-- 2 --Stress-Free Leadership ProgramDesigned for senior leaders, executives, and high-performing professionals. A bespoke series of sessions focused on stress management, emotional regulation under pressure, decision-making clarity, and presence — skills that determine the quality of leadership.

Duration: 3–6 sessions (customizable)

Format: Group or 1-on-1 executive sessions

Available in Arabic and English

-- 3 --Annual Wellness PartnershipFor organizations committed to building a culture of well-being. MBW becomes your embedded wellness partner — delivering monthly sessions, seasonal retreats, and quarterly reviews with measurable KPIs.

Duration: 12-month partnership with flexible session schedule

Includes: Monthly sessions + quarterly review + annual retreat day + digital resource library for employees

Customized to your HR calendar, cultural events (including Ramadan), and organizational objectives

-- 4 --In-House Practitioner TrainingTrain one or more of your HR or wellness team members as certified MBW practitioners — so your organization builds internal wellness capability that scales.

Who is this for: HR professionals, EAP coordinators, internal coaches

Outcome: Certified practitioners within your organization, qualified to deliver breathwork sessions internally

WHAT MAKES MBW DIFFERENT IN THE CORPORATE SPACEThis Is Not Generic Wellness

Bilingual delivery (Arabic and English) — essential for authentic GCC corporate communication

Cultural intelligence — our facilitators understand the GCC professional mindset, communication styles, and cultural sensitivities

Evidence-based methodology — measurable outcomes that HR and leadership can report on

Talal Khalaf's credibility — founder-led programs or senior-facilitated sessions carry genuine authority

Flexible formats — we meet your organization where it is, whether that is a Riyadh boardroom or a team retreat in Aqaba

MEASURING OUR IMPACTKPIs We Track With You

Pre/post stress assessment scores (validated scales)

Employee engagement and Net Promoter Score (NPS) for the program

Absenteeism rates before and after program delivery

Team cohesion and communication scores

Qualitative testimonials from participants

CORPORATE BOOKINGStart the ConversationEvery organization is different. We always begin with a complimentary 30-minute consultation to understand your team, your culture, and your goals — so we can design a program that delivers real results.

Request a Corporate Consultation

Download Our Corporate Brochure

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Ideal Corporate PartnersFinancial services, healthcare organizations, technology companies, hospitality groups, government entities, educational institutions, and multinational corporations operating in the GCC.

Pre-Session Health Form"Our team returned from the MBW Workplace Resilience Day fundamentally changed. Three months later, we are still feeling the impact. This is the most effective wellness investment we have ever made." — HR Director, UAE Multinational

Timeline For Events

Monday

6:00 - 12:00

Tuesday

6:00 - 8:00

Wednesday

9:00 - 11:00

Thursday

4:00 - 6:00

Friday

5:00 - 12:00

Saturday

7:00 - 11:00

Talal KhalafFounder & Master Practitione

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